{"product_id":"square-breathing-pop-it","title":"Square Breathing Pop-It","description":"\u003ch4 style=\"text-align: left;\"\u003eSkill:  Mindfulness and Regulation\u003c\/h4\u003e\n\u003ch4 style=\"text-align: left;\"\u003eHow to Use:  Follow the arrows around the square. Pop one bubble for each count:\u003c\/h4\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\n\u003c\/h4\u003e\u003cli\u003eInhale 4\u003c\/li\u003e\n\u003cli\u003eHold 4\u003c\/li\u003e\n\u003cli\u003eExhale 4\u003c\/li\u003e\n\u003cli\u003eHold 4\u003c\/li\u003e\n\n\u003ch4 style=\"text-align: left;\"\u003eRepeat until your body starts to calm.\u003c\/h4\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\n\u003cbr\u003eWhy It Helps:  Square breathing sends signals to your brain that you are safe and helps your body shift from “fight-flight” to “rest-and-digest.”\u003c\/h4\u003e","brand":"Schuman Feathers","offers":[{"title":"Default Title","offer_id":47858353078510,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2129\/8273\/files\/IMG_8994_d109f2fb-fb18-4d3b-aad1-d88e42f53a10.png?v=1775583175","url":"https:\/\/www.schumanfeathers.com\/products\/square-breathing-pop-it","provider":"Schuman Feathers","version":"1.0","type":"link"}